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Conscious living
Yoga | Sound Bath

Connect Body & Heart

Why Yoga Eunoia

Unite with Your True Self 

Eunoia from the Greek word ευνοια meaning "well mind" or "beautiful thinking"​

I guide you in connecting your body and heart through yoga, meditation, and sound healing.

Embrace nature and take time to stop and connect with yourself, shifting from doing to being. My sessions help you feel the energy within and around you, fostering a deep sense of inner peace and harmony. Join me to nurture your mind, body, and spirit in a holistic, transformative experience.

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 Yoga Classes

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Sound Healing

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Collective Sound Baths

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“Sandra’s yoga and sound healing baths are an incredible experience that I can’t recommend highly enough. 
 Her beautiful energy radiates in her classes.
I had a stroke 10 years ago and cried after the first couple of classes, releasing my previous trauma. 
Regardless of your health situation, Sandra’s classes are unique and a magical experience for all."

Chloe B, London

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Sand Dunes
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