Hello

I am Sandra, a certified yoga instructor with 400-hour Yoga Teacher Training from the House of Yoga in London and Yogkulam Yoga School in Rishikesh.

My Story

My journey began in the luxury industry, living a fast-paced, stressful life in London. Practising yoga for the past 10 years transformed my life, helping me overcome burnout and become the best version of myself.

In addition to my yoga training, I am a certified sound healing practitioner, having immersed myself in the ancient art of sound therapy in India. This training gave me a profound understanding of how sound can complement yoga, providing a powerful source of healing and resilience. Yoga and sound healing have helped me navigate difficult times with grace and strength.

This transformative experience has inspired me to share my journey with others. When I'm not teaching or practicing yoga, I enjoy hiking, reading, and travelling, activities that continually inspire and inform my teaching.